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Keto Garlic Butter Meatballs

These garlic butter meatballs are a quick, family-friendly, low-carb meal, baked in the oven and tossed in a silky garlic butter sauce that appeals to both kids and adults.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Keto
Calories: 350
Ingredients Method Notes

Ingredients
  

Meatball Ingredients
  • 1 pound ground beef or ground pork
  • 1/4 cup Parmesan cheese, grated Can substitute with hard cheese if unavailable.
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup fresh parsley, chopped Plus extra for garnish.
Garlic Butter Sauce
  • 1/2 cup butter
  • 2 cloves garlic, minced For sauce.
  • 1/4 teaspoon red pepper flakes Optional for heat.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the ground meat, Parmesan cheese, egg, minced garlic, salt, pepper, and parsley. Mix until well combined.
  3. Shape the mixture into meatballs, about 1 inch in diameter, and place them on a baking sheet.
  4. Bake the meatballs for 20-25 minutes, or until fully cooked.
Cooking the Sauce
  1. In a large skillet, melt the butter over medium heat. Add minced garlic and red pepper flakes, sautéing for a minute.
  2. Add the baked meatballs to the skillet, tossing them in the garlic butter sauce to coat.
  3. Cook for an additional 2-3 minutes, allowing the flavors to meld.
Serving
  1. Serve hot, garnished with extra parsley.

Notes

Store leftovers in an airtight container in the fridge for up to 4 days. Reheat gently in a skillet or microwave. For longer storage, freeze cooked meatballs for up to 3 months.