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Keto OMG Bars

Delicious, low-carb bars made with almond and coconut flour topped with a rich, buttery sauce and crunchy toppings, perfect for an easy family-friendly treat.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 24 bars
Course: Dessert, Snack
Cuisine: Keto, Low-Carb
Calories: 150
Ingredients Method Notes

Ingredients
  

For the dough
  • 1 cup almond flour
  • 1/2 cup coconut flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 large egg, beaten
  • 2 tbsp butter, melted
For the sauce
  • 10 tbsp butter
  • 1/2 cup erythritol (or sweetener of choice)
  • 1/2 cup heavy cream
  • 1 tsp vanilla extract
  • 1/4 tsp sea salt
  • Stevia (optional, to taste)
For the topping
  • 1/2 cup shredded coconut
  • 1/4 cup chopped pecans
  • 1/4 cup sugar-free chocolate chips

Method
 

Preparation
  1. Preheat the oven to 300°F (150°C). Line a muffin tin with liners.
  2. In a large bowl, combine almond flour, coconut flour, baking powder, and salt. Mix well.
  3. Add the beaten egg and melted butter to the dry ingredients. Mix until a dough forms.
  4. Roll the dough into 24 small balls (about 0.5–1 inch in size). Place one ball into each muffin liner and press to flatten the dough.
  5. Bake for 20 minutes, then set aside to cool.
Sauce Preparation
  1. Increase the oven temperature to 350°F (175°C).
  2. In a saucepan, melt the butter over medium heat. Add erythritol and cook, stirring often, for 5 minutes until it begins to turn golden.
  3. Remove from heat and add heavy cream, vanilla, sea salt, and stevia. Mix until smooth, then divide the sauce into two portions.
Assembly
  1. Add one teaspoon of sauce to each muffin liner with the baked dough.
  2. In a small bowl, mix shredded coconut, chopped pecans, and chocolate chips. Top each bar with 2 tablespoons of this mixture.
  3. Return the bars to the oven for 5–7 minutes until the topping is golden brown.

Notes

Work quickly when rolling the dough—colder hands help if the dough gets sticky. Use paper liners for easy removal and cleanup. If your sweetener crystallizes, stir in a splash more cream off the heat to smooth it.