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Chicken Bacon Ranch Keto Bowls

A quick and easy low-carb meal featuring creamy sauce, shredded chicken, and crispy bacon, perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Keto
Calories: 550

Ingredients
  

For the bowls
  • 10 oz frozen steam-in-bag cauliflower rice Use fresh cauliflower rice if desired.
  • 4 cups cooked shredded chicken Use leftover or rotisserie chicken to save time.
  • 6 slices bacon, fried and crumbled Cook until crispy.
  • 4 oz cream cheese
  • ½ cup sour cream Can substitute with Greek yogurt for a lighter version.
  • 1 packet ranch dressing seasoning Choose a good-quality seasoning.
  • 2 cups shredded cheddar cheese Use aged cheddar for more flavor.
  • as needed Chopped parsley for garnish

Method
 

Preparation
  1. Steam cauliflower rice according to package instructions; set aside.
  2. Fry bacon until crispy, drain on paper towels, crumble and set aside.
Making the sauce
  1. In a large skillet over medium heat, melt cream cheese and sour cream together, stirring until smooth.
  2. Stir in ranch seasoning and shredded cheddar until melted and combined.
Assembling the bowls
  1. Add shredded chicken and steamed cauliflower rice to the skillet; toss to coat in creamy sauce.
  2. Mix in half of the crumbled bacon.
  3. Cook until heated through.
Serving
  1. Divide mixture into bowls, top with remaining bacon and chopped parsley.

Notes

Serve these bowls hot, straight from the skillet. Add avocado slices and a squeeze of lime for freshness. Store leftovers in an airtight container for up to 3–4 days. Reheat gently to maintain creaminess.