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Coconut Cream Lush

A rich and creamy keto dessert made with almond flour and coconut cream, perfect for satisfying your sweet tooth while maintaining a low-carb lifestyle.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 2 hours 10 minutes
Servings: 8 servings
Course: Dessert, Snack
Cuisine: Gluten-Free, Keto
Calories: 220
Ingredients Method Notes

Ingredients
  

For the crust
  • 2 cups almond flour Healthy fats and low carb alternative to regular flour.
  • 1/3 cup melted butter Can substitute with coconut oil for dairy-free version.
  • 2 tablespoons erythritol A natural sugar substitute, adjust sweetness as needed.
For the filling
  • 1 can coconut cream Use full-fat for the best texture.
  • 1 teaspoon vanilla extract For flavor enhancement.
  • 1/3 cup erythritol Adjust for desired sweetness.
  • 1/4 cup unsweetened cocoa powder Optional for a chocolate twist.

Method
 

Preparation of the crust
  1. In a mixing bowl, combine almond flour, melted butter, and erythritol. Mix until crumbly.
  2. Press the mixture into the bottom of a greased 9-inch baking dish.
  3. Bake at 350°F (175°C) for approximately 10 minutes or until golden brown.
Making the coconut cream filling
  1. In another bowl, combine coconut cream, vanilla extract, and erythritol.
  2. Whip until fluffy and smooth, ensuring it is fully combined.
Assembling the dessert
  1. Once the crust has cooled, spread the coconut cream filling evenly atop the crust.
  2. If desired, fold in the unsweetened cocoa powder for a chocolate version.
Cooling and serving
  1. Place your assembled Coconut Cream Lush in the refrigerator for at least 2 hours before serving.

Notes

Serve chilled, garnished with fresh berries or mint leaves. For extra decadence, consider sprinkling unsweetened coconut flakes on top before serving. Adjust sweetness according to taste before layering the filling.