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Creamy Chicken Cauliflower Rice Casserole

A light yet comforting casserole dish featuring rotisserie chicken and cauliflower rice, perfect for busy families looking for a healthy dinner option.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 3 cups shredded chicken rotisserie or cooked chicken breast
  • 4 cups cauliflower rice
  • 8 oz cream cheese softened (or Greek yogurt)
  • 1 cup shredded cheddar cheese divided
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • 1 tbsp olive oil
  • 1 cup chopped spinach, broccoli florets, or sliced mushrooms Use cooked vegetables if preferred

Method
 

Preparation
  1. Preheat oven to 375°F (190°C).
  2. Sauté cauliflower rice in olive oil for 5–7 minutes until tender and moisture evaporates.
  3. Mix chicken, cauliflower rice, cream cheese, half the cheddar cheese, and seasonings in a bowl.
  4. Add cooked veggies if using.
  5. Spread the mixture into a greased 9×13-inch baking dish.
  6. Top with the remaining cheddar cheese and bake uncovered for 20–25 minutes until bubbly.

Notes

For best texture, cool the casserole to room temperature before storing. Refrigerate for up to 3–4 days or freeze for up to 2 months. To reheat, bake at 350°F (175°C) or microwave individual portions.