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Ham and Cheese Egg Cups

Quick and easy ham and cheese egg cups perfect for busy mornings or packed lunches. These portable savory bites are family-approved and can be prepared in just one pan.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 8 cups
Course: Breakfast, Brunch
Cuisine: American
Calories: 90
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 6 large eggs Fresh large eggs
  • 1/2 cup diced ham Can use leftover ham or deli ham
  • 1/2 cup shredded cheese Cheddar or your choice
  • 1/4 cup milk Use lower-fat milk or cottage cheese for a lighter version
  • to taste salt Adjust according to preference
  • to taste pepper Adjust according to preference
For Greasing
  • Cooking spray or oil For greasing muffin tin

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C). Grease a muffin tin with cooking spray or oil.
  2. In a mixing bowl, whisk together the eggs, milk, salt, and pepper until smooth.
  3. Stir in the diced ham and shredded cheese.
  4. Pour the egg mixture evenly into the muffin tin, filling each cup about 2/3 full.
Baking
  1. Bake for 15-20 minutes or until the egg cups are set and lightly golden on top.
  2. Allow to cool slightly before removing from the tin. Serve warm.

Notes

For meal prep, these egg cups can be made ahead and stored in the fridge. Reheat quickly for efficient breakfasts. They can be topped with salsa or fresh herbs for extra flavor.