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Keto Breakfast Casserole

A filling, low-carb breakfast casserole featuring savory sausage, melted cheddar, and fresh spinach, perfect for busy mornings.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 8 pieces
Course: Breakfast, Brunch
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 12 large large eggs Fresh eggs for best results
  • 1 cup cheddar cheese, shredded Can substitute with other cheese if preferred
  • 1 pound sausage, cooked and crumbled Drained of excess grease
  • 2 cups fresh spinach, chopped Can use frozen, thawed and dried
  • to taste Salt and pepper Season as desired
  • as needed Cooking spray or butter For greasing the pan

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, whisk together the eggs and season with salt and pepper.
  3. Stir in the cooked sausage, chopped spinach, and cheddar cheese until evenly combined.
  4. Grease a baking dish with cooking spray or butter.
Baking
  1. Pour the egg mixture into the baking dish and spread evenly.
  2. Bake in the preheated oven for 30-35 minutes, or until the eggs are set and the top is lightly golden.
  3. Allow to cool slightly before slicing and serving.

Notes

For a firmer texture for slicing, let the casserole rest for 10-15 minutes after baking. Can be stored in an airtight container in the fridge for up to 4 days.