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Keto Cheesy Garlic Chicken Wraps

These cheesy garlic chicken wraps are a quick, low-carb dinner option that the whole family will love. With a delicious mix of tender chicken and melty cheese wrapped in a crispy almond flour dough, they make for a comforting and satisfying meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Keto
Calories: 300
Ingredients Method Notes

Ingredients
  

Chicken Filling
  • 1 lb chicken breast, diced
  • 2 cloves garlic, minced
Wrap Dough
  • 1/2 cup almond flour
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1 large egg
Optional Toppings
  • to taste lettuce, avocado, sour cream

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, combine diced chicken, minced garlic, salt, and pepper.
  3. In another bowl, mix almond flour, shredded cheese, and egg until a dough forms.
  4. Shape the dough into wraps.
  5. Fill each wrap with the chicken mixture and roll them up.
  6. Place the wraps on a baking sheet.
  7. Bake for about 15-20 minutes until golden and crispy.
Serving
  1. Serve warm so the cheese stays melty, adding toppings if desired.

Notes

Work in a clean space and keep the filling small so the wraps seal well. If the dough feels sticky, chill it for 10 minutes; cold dough is easier to shape. Press the dough thin for crisp texture.