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Keto Friendly Cinnamon Rolls

These Keto Friendly Cinnamon Rolls are a delicious low-carb alternative to traditional rolls, soft and pillowy with a delightful cinnamon flavor, perfect for your breakfast or coffee treat.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 8 servings
Course: Breakfast, Snack
Cuisine: Keto, Low-Carb
Calories: 150
Ingredients Method Notes

Ingredients
  

Dough Ingredients
  • 2 cups almond flour Ensure it's fresh for the best results.
  • 1/4 cup coconut flour You can substitute with other low-carb flour.
  • 2 tbsp sweetener (erythritol or another keto-friendly sweetener) Adjust based on preference.
  • 1 tbsp baking powder This helps the rolls rise.
  • 1/2 tsp salt Enhances flavor.
  • 2 pieces eggs Room temperature preferred.
  • 1/4 cup unsweetened almond milk Alternatively, use any non-dairy milk.
  • 1/4 cup melted coconut oil or butter For richness.
Filling Ingredients
  • 1 tbsp cinnamon For the classic cinnamon flavor.
  • 1/4 cup more sweetener for filling Ensure it’s suitable for keto.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the almond flour, coconut flour, sweetener, baking powder, and salt.
  3. In another bowl, whisk together the eggs, almond milk, and melted coconut oil or butter.
  4. Mix the wet ingredients into the dry ingredients until a dough forms.
  5. Roll the dough out between two sheets of parchment paper into a rectangle.
  6. Spread the sweetener and cinnamon mix on top of the dough.
  7. Roll the dough tightly and slice it into individual rolls.
  8. Place the rolls in a baking dish and bake for 15-20 minutes or until golden brown.
  9. Allow to cool slightly before serving.

Notes

These cinnamon rolls are best enjoyed warm. Consider serving with keto-friendly frosting made from cream cheese, sweetener, and vanilla extract. For variations, you can add nuts or sugar-free chocolate chips.