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Keto Meatball Stroganoff

A cozy, low-carb meal featuring meatballs in a rich, creamy mushroom sauce, perfect for busy weeknights and family dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Keto
Calories: 525
Ingredients Method Notes

Ingredients
  

For the meatballs
  • 1 lb ground beef Can substitute with ground turkey or pork.
  • 1/2 cup almond flour Essential for binding the meatballs.
  • 1 large egg Use room temperature for best results.
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • to taste salt and pepper Adjust according to preference.
For the sauce
  • 2 cups mushrooms, sliced
  • 2 cups beef broth Use low-sodium if preferred.
  • 1 cup heavy cream Substitute with full-fat coconut milk for dairy-free option.
  • 1 tbsp soy sauce or coconut aminos Coconut aminos are a low-sodium alternative.
  • 2 tbsp olive oil For frying the meatballs.
  • 1 tbsp fresh parsley, chopped For garnish.

Method
 

Preparation
  1. In a mixing bowl, combine ground beef, almond flour, egg, garlic powder, onion powder, salt, and pepper. Form into small, even meatballs.
  2. Heat olive oil in a skillet over medium heat. Add meatballs and cook until browned on all sides. Remove and set aside.
Cooking
  1. In the same skillet, add sliced mushrooms and sauté until softened.
  2. Stir in beef broth, heavy cream, and soy sauce; bring to a simmer.
  3. Add the meatballs back into the skillet and cook until they are heated through and the sauce thickens slightly.
Serving
  1. Serve hot, garnished with fresh parsley.

Notes

If reheating, do so gently over low heat to prevent the cream from splitting. Add a splash of broth if the sauce thickens too much.