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Low-Carb Italian Sub Wrap (Tortilla Melt Style)

A quick and easy low-carb version of an Italian sub made with melty cheese and deli meats in a tortilla wrap. Perfect for busy weeknights or packed lunches.
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Servings: 2 servings
Course: Dinner, Lunch, Snack
Cuisine: Italian
Calories: 350

Ingredients
  

Main Ingredients
  • 1 piece low-carb tortilla
  • 3 slices salami
  • 3 slices pepperoni
  • 2 slices provolone cheese Use room temperature slices for better melting.
  • 1-2 tbsp banana peppers Pat dry if very wet to avoid sogginess.
  • 1-2 tsp Italian dressing (light or homemade) Adjust to taste.

Method
 

Cooking
  1. Heat a skillet over medium heat.
  2. Lay the low-carb tortilla flat in the pan.
  3. Layer provolone, salami, pepperoni, and banana peppers on one half of the tortilla.
  4. Drizzle lightly with Italian dressing.
  5. Fold the tortilla over and press gently.
  6. Cook for 2-3 minutes per side until golden and the cheese is melted.
  7. Slice and serve hot.

Notes

Serve with a green salad or low-carb veggie chips. For kids, cut into wedges and serve with dipping sauces like marinara or ranch. Cool leftovers to room temperature before refrigerating.